Round 2 - Strongest in North Western Tasmania
Jul
29
10:00 AM10:00

Round 2 - Strongest in North Western Tasmania

Location: MoveStrong Gymnasium in Devonport

Event List 

1) Chain drag and load
2) Frame carry for time
3) Monster DB for max with set increments
4) Shield carry and load and carry and load
5) Deadlift max with set loads on Ohio Deadlift bar. Straps allowed.

 

More detailed information is found here

 

 

Scaling

We are excited to announce the inclusion of scaling options for any competitors. Scaling scores will not be used in overall scoring and are included in the competition to allow for novice competitors to enter.

Entries:
$200 Series Entry Fee (all 4 rounds)
$80 Round 2 only comp
$60 NOVICE Entry (FIRST TIME STRONGMAN TASMANIA ENTRANTS ONLY)

Steps to Enter:
1.  Visit the above link and purchase your ticket

2. Download the following forms, fill them out and take to your local Strongman Gym (CrossFit Resonate, Move Strong Gymnasium or CrossFit Agema) or email back to greg@cfresonate.com.au

Waiver
Entry Form

3.  Train hard, turn up on time and enjoy the comp!

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May
13
10:00 AM10:00

Round 1 - Strongest in Southern Tasmania

Event 1 - Log for max weight in 3 attempts

- If competitors are looking to make ASA National qualifier, please ensure your lift is to the weight required.
- Minimum Increase in weights = 2.5kg
- Men use 12" stand or submit log
- Women use 9" Ironedge log

Event 2 - 3 Stone series to platform for time.  Time cap 60 seconds

- u62.5 40/50/60
- u72.5 50/60/70
- u82.5 60/70/80
- Open W 80/90/100
- u80 80/100/120
- u90 100/115/130
- u105 100/115/130
- Open M 120/130/150

The platform height starts at 52" for the first stone and drops to 47" for the second and third stones.

- Please note stone weights listed are guidelines,  Actual stones on the day may vary slightly (as stones do).
- Scaling - Competitors can elect to rep out stone to platform at weight class under theirs lightest stone. U62.5 women scaling use a 30kg stone.
- Each stone in the sequence will be scored for time to load and used as separator where competitors fail to finish.

Event 3 - Standing sled drag & push for time.

Competitors must pull a sled 10m, push the sled back 10m then pull it back 10m.  Time cap of 75 seconds.  Sled weights are:

- u62.5 60kg
- u72.5 70kg
- u82.5 80kg
- Open W 90kg
- u80 80kg
- u90 90kg
- u105 100kg
- Open 120kg

Each sled 10m run will be time scored and used as a tie-break time.

Event 4 - Farmers/Yoke Medley.

At the call of "GO" the competitor must:
Move the Farmers 10m then,
Move the Yoke 10m then,
Move the Farmers 10m then,
Move the yoke 10m

Weights (Farmers per hand and Yoke)
- u62.5 (f) 55kg - 145kg
- u72.5(f) 60kg - 165kg
- u82.5(f) 70kg - 190kg
- Open W(f) 75kg - 210kg
- u80(f) 90kg - 225kg
- u90(f) 100kg - 250kg
- u105(f) 110kg - 280kg
- Open M (f) 120kg - 315kg

***Scaling - Implements are lightened to 75%

Competitors have 90 seconds to perform the medley.  Times will be taken on each implement crossing the line for tie-break purposes.

Event 5, Hercules hold.  Weights TBA

 

Please note that 3 of these events (events 1, 2 & 4) are ASA National Qualifiers.  To ensure that you meet the standard in your division, please visit http://www.australianstrongmanalliance.com.au/2016/11/10/674/

Scaling

We are excited to announce the inclusion of scaling options for any competitors. Scaling scores will not be used in overall scoring and are included in the competition to allow for novice competitors to enter.

Entries:
$200 Series Entry Fee (all 4 rounds)
$80 Round 1 only comp
$60 NOVICE Entry (FIRST TIME STRONGMAN TASMANIA ENTRANTS ONLY)

Steps to Enter:
1.  Visit the above link and purchase your ticket

2. Download the following forms, fill them out and take to your local Strongman Gym (CrossFit Resonate, Move Strong Gymnasium or CrossFit Agema) or email back to greg@cfresonate.com.au

Waiver
Entry Form

3.  Train hard, turn up on time and enjoy the comp!

 

 

View Event →